Coached by StephCOACHED BY STEPH

Steph’s spray tanning business · Springfield Lakes

Glow & Co.Spray tans

You bring the vibe.
I’ll bring the glow.

Glow confidence
Not just a tan

A custom spray tan to enhance your natural glow and help you feel your best. For a wedding, a formal, a special occasion — or just because you feel like it.

Let’s talk tanning →

Springfield Lakes home studio · Mobile appointments

A woman relaxing in a sunhat in the warm coastal setting of Steph’s Glow and Co campaign
Your glow, your way

Your glow, your way

A little something for you

At the studio

Visit Steph’s home studio in Springfield Lakes. Get in touch to arrange a time and receive the appointment details.

At your place

Prefer a mobile appointment? Send Steph your suburb and preferred date to check travel availability and pricing.

For your occasion

Weddings, formals, special occasions or an everyday glow. Tell Steph what’s coming up so you can discuss timing and your preferred finish.

A little prep goes a long way

Prep today.
Glow tomorrow.

A few simple things before your appointment. Nothing complicated — just a little time for you.

  1. 01

    24 hours before

    A little exfoliation

    Exfoliate your body 24 hours before your tan. Pay a little extra attention to dry areas: elbows, knees, ankles and feet.

  2. 02

    Give your skin a break

    Leave a 24-hour gap.

    Avoid shaving or waxing in the 24 hours before your appointment.

  3. 03

    Come with clean skin

    Fresh from the shower

    Shower after exfoliating. Arrive with clean, bare skin, without moisturiser, oils or body lotion.

  4. 04

    Leave these off

    Less on your skin

    Skip deodorant, perfume and makeup for your appointment. They can create a barrier and affect your tan.

  5. 05

    In the lead-up

    Keep your water handy.

    Drink plenty of water in the 24 hours leading up to your appointment.

  6. 06

    For afterwards

    Go loose. Go comfy.

    Bring loose, dark clothing to wear after your tan. It helps avoid rubbing, and dark colours are best for preventing visible stains.

After your tan

Keep that glow
feeling good.

Steph will talk you through the aftercare for your appointment. Keep those instructions handy, and ask if anything’s unclear.

  1. 01 · Get comfy

    Slip into something loose.

    Wear your loose, dark clothing after the appointment to help avoid rubbing.

  2. 02 · Check with Steph

    Know your rinse time.

    Before your appointment wraps up, confirm when to rinse and which aftercare instructions to follow for your tan.

  3. 03 · Stay in touch

    A question afterwards?

    Send Steph an email or message Glow & Co. on Instagram. There’s no need to guess.

    Ask Steph about your tan

Good to know

Let’s get the details right.

How do I book?

Message @glow_and_co_spraytans on Instagram or email info.coached.by.steph@gmail.com. Send your preferred date, whether you’d like studio or mobile, and your suburb if mobile.

What does it cost?

Ask Steph for a current quote. Prices, mobile travel arrangements and appointment availability are confirmed directly before you book.

Can I ask about an event?

Absolutely. Let Steph know your event date and the look you have in mind. She’ll help you plan your appointment.

Glow & Co. Spray Tans

Ready for your glow?

Send Steph an email or message @glow_and_co_spraytans on Instagram to arrange your appointment.

Your appointment, price and any mobile travel arrangements are confirmed directly with Steph before you book.

You are allowed to take up space.

We’re not shrinking women.
We’re building them up.

Start a conversation